Some Notes on the Benefits of Volunteering

Peace Day September 21st 2026
Some Notes on the Benefits of Volunteering

By Geri Andrews
Volunteer at Peace Partners

• In a world of much materialism and shallow gratification, volunteering for a good cause can help foster a deeper sense of belonging and feeling valued.

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• It feeds back into a passion for life which in turn can give a sense of purpose.

 

• There is scientific evidence that volunteering is good for mental and emotional health, as well as one’s well-being and confidence.

 

• The perceived benefits of volunteering are enjoyment, the actual benefits are seeing the fruits of positive outcomes.

 

• The act of giving of time and goodwill adds up in a cumulative process. Knowing that your actions are of benefit to others, directly or indirectly, is good for one’s health.

 

• It is a facet of human nature that to do something without wanting a reward, is rewarding in itself.

 

• Volunteering for the cause of peace is especially positive.

 

• Being able to work as part of a team is a useful skill.

 

• Helping to build a culture of peace between people, working through challenges and obstacles with communication and collaboration.

 

• Volunteering to further the cause of peace is a beautiful opportunity to be part of something bigger than oneself.